Heritage Oats Golden Syrup 2f£2.50
Heritage Golden Syrup Porridge 312g
|per 100g||(as consumed*) Per serving as prepared (219g)|
|of which sugars (g)||10.5||23.0|
|of which saturates (g)||1.5||3.3|
|Salt Equivalent (g)||0.1||0.3|
Suitable for VegetariansPromotional Pack Type
Price MarkAverage Measure
Average Measure (e)Other Information
Each serving typically contains* Calories 280 14%, Sugar 23.0g 26%, Fat 5.7g 8%, Saturates 3.3g 17%, Salt 0.3g 5% of your guideline daily amount
PO Box 58,
Store in a cool, dry place.Further Description
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PO Box 58,
Porridge oats with golden syrup flavourAllergy Other Text
Although every care has been taken, this product may contain traces of nutsBrand
Microwaves in 2 minutes
Suitable for vegetariansUnit Type
39g SachetsPack Size
312Unit (free text)
Oat Flakes (71%), Sugar, Flavouring, Emulsifier (E322)Cooking Guidelines
For best results heat in a microwave. All appliances vary, the following are guidelines only.
(800W) for 2 minutes. Place contents of sachet into a large microwaveable bowl and stir in 180ml of semi-skimmed milk. Heat on full power for 1 minute. Stir well and cook for a further 1 minute. Stir and leave to stand for 1 minute before serving. For microwaves of different outputs, please refer to the manufacturer's instructions.
Simmer for 2 minutes. Place 180ml semi-skimmed milk into a saucepan and bring to the boil. Stir in the contents of one sachet and simmer for 2 minutes or until all the milk is absorbed. Always ensure that the food is cooked throughout before serving.
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
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Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
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