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Ainsley Harriott Cous Cous Morocan Medle

£0.69 69p / 100g
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Ainsley Harriott Cous Cous Morocan Medle

Product Information:

Ainsley Harriott Moroccan Medley Cous Cous 100g

Calories 1859% Sugar 5g5% Fat 2g2% Saturates1g2% Salt 0g< 1%
per 100gPrepared as per instructions without butter or oil Per Serving 130g (as consumed)
Energy (kJ)599.0779.0
Energy (kcal)142.0185.0
Fat (g)1.21.6
of which saturates (g)0.30.4
Carbohydrate (g)26.434.3
of which sugars (g)3.44.4
Fibre (g)2.43.1
Protein (g)5.16.6
Salt (g)0.71.0

Suitable for Vegetarians

Average Measure

Average Measure (e)

Languages On Pack


Allergen Tag Format


Upper Case

Manufacturers Address

Ainsley Harriott,
Symington's Ltd,
Dartmouth Way,
LS11 5JL,

Preparation and Usage

1 Place the contents of this sachet into a bowl.
2 Add 160ml of Boiling water and stir well.
3 Leave to stand for 3-5 minutes to allow the cous cous to absorb the water.
4 Fluff the cous cous with a fork to separate the grains.
5 Serve immediately. For extra richness, fork through a knob of butter or drizzle over a little olive oil.


Store in a cool, dry place.

Further Description

For information and inspiration come and visit me at: www.ainsley-harriott.com

Like me at: facebook.com/ainsleyharriottfoods
Follow me at: twitter.com/ainsleyfoods

Return To

Or write to us at:
Ainsley Harriott,
Symington's Ltd,
Dartmouth Way,
LS11 5JL,

Product Marketing

A tangy twist of apple, sunflower seeds and cumin - perfect with lamb

Regulated Product Name

Savoury cous cous with apple, tomato, sunflower seeds, cumin and mint

Company Address

Symington's Ltd,
Dartmouth Way,
LS11 5JL,

Trademark Information

Ainsley and Ainsley Harriott are trademarks of Ainsley Harriott and are used under license. Ainsley and Ainsley Harriott logo and artwork ©Ainsley Harriott 2002. Licensed by Ainsley Harriott.


Ainsley Harriott


Low fat

Ready in 3 minutes

No artificial colours or preservatives

Suitable for vegetarians

Pack Size


Unit (free text)



Dried Cous Cous (80%) [Durum Wheat Semolina], Dried Apple (2.5%), Tomato Powder (2.4%), Flavourings (contain Barley), Maltodextrin, Sunflower Seeds (1.8%), Dried Tomato (1.7%), Onion Powder, Sugar, Palm Oil, Salt, Ground Cumin, Dried Mint, Garlic Powder, Dried Coriander

Web Address


Nutritional Claims

Low fat

Company Name

Ainsley Harriott

Usage Other Text

This sachet provides two servings of approximately 130g when made up as per instructions

Usage Count


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