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B/eye Baked To Perfect Cod Rosemary+tom

£3.99 £1.42 / 100g
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B/eye Baked To Perfect Cod Rosemary+tom

Product Information:

Birds Eye Inspirations 2 Cod Fillets with a Tomato & Rosemary Sauce 280g

Calories 19510% Sugar 1g1% Fat 11g16% Saturates6g28% Salt 0g< 1%
per 100gPer Portion (148g) Oven Baked Provides:
Energy (kJ)548.0810.0
Energy (kcal)131.0195.0
Fat (g)7.511.0
of which saturates (g)3.75.5
Carbohydrate (g)0.91.3
of which sugars (g)0.40.6
Fibre (g)0.20.3
Protein (g)14.922.0
Salt (g)0.50.8
Storage and Usage Statements

Keep Frozen

Average Measure

Average Measure (e)

Languages On Pack


Recycling Scheme


Allergen Tag Format


Manufacturers Address

Birds Eye Limited,
Freepost ADM3939,


Store in a freezer at -18ºC or colder.

Further Description

For more, visit birdseye.co.uk

Return To

Careline information...
Call us free on 0800 33 22 77
Mon-Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
If writing, please enclose the Best Before End panel.

Product Marketing

Tasty, gorgeous fish crafted by us for you
We've partnered our succulent cod fillets with a delicious tomato, rosemary & olive oil sauce, created from the freshest, finest ingredients.

Our bake perfect bag gently steams and infuses the fish with flavour, guaranteeing you a scrumptious dinner.

Brand Marketing

Previously "Bake to Perfection"

Forever Food Together
Our commitment to a sustainable future means responsibly sourcing and preparing your food, creating new products that contribute to a balanced diet, and helping everyone to reduce food waste.

Safety Warning

Although great care has been taken to remove all bones, some may remain.

Regulated Product Name

Cod fillets with a tomato and rosemary sauce.

Company Address

Freepost ADM3939,

Trademark Information

'Birds Eye', 'the lozenge devices' and 'Forever Food Together' are trade marks of Iglo Foods Group Limited.


Birds Eye


Bake to perfection or microwave

From whole fillet

No artificial colours, flavours or preservatives

Pack Size


Unit (free text)



Cod (Fish) (84%), Water, Palm Kernel Fat, Extra Virgin Olive Oil, Tomato Flakes, Salt, Sage, Rice Starch, Rosemary, Natural Emulsifier (Sunflower Lecithin)#, Cornflour, Onion Powder, Black Pepper, Fish Gelatine, #Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients

Recycling Other Text


Telephone Helpline

Call us free on 0800 33 22 77

ROI: Callsave 1850 298 398

Web Address


Company Name

Birds Eye Limited

Usage Other Text

This pack contains 2 portions

Cooking Guidelines

Tastiest when Oven Baked Straight from the Freezer. To Serve: Remove the bag from the oven/microwave, shake gently. Tear or cut the end of the bag with scissors. Be careful, bag and contents will be hot! Fish comes in all sorts of shapes and sizes, and so do ovens and microwaves, so while you'll always get a tasty fish dish the shape of the fillet and sauce quantity may also vary. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.

From Frozen
190°C, Fan 170°C, Gas Mark 5, 30 mins Pre-heat oven. Place the bag containing the fish on a baking tray. Do not pierce the bag. Middle of oven. Two or more portions may require longer time.

From Frozen
Full Power 1 bag, 650W/B 5 mins, 750W/D 4 1/2 mins, 850W/E 4 1/2 mins Full Power 2 bags, 650W/B 9 mins, 750 W/D 8 mins, 850W/E 8 mins Stand for 1 minute

Usage Count


Using Our Product Information:

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