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Aunt Bessies Carrot & Swede Mash

£1.69 33.8p / 100g
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Aunt Bessies Carrot & Swede Mash

Product Information:

Aunt Bessie's Carrot & Swede Mash 500g

Calories 352% Sugar 3g3% Fat 2g2% Saturates1g5% Salt 0g< 1%
per 100gPer 80g Serving* (as consumed)
Energy (kJ)150.0146.0
Energy (kcal)36.035.0
Fat (g)1.31.6
of which saturates (g)0.80.9
Carbohydrate (g)3.52.9
of which sugars (g)3.52.8
Fibre (g)3.83.2
Protein (g)0.90.8
Salt (g)0.50.5
Lifestyle

Suitable for Vegetarians

Storage and Usage Statements

Keep Frozen

Average Measure

Average Measure (e)

Languages On Pack

English

Allergen Tag Format

Bold

Upper Case

Manufacturers Address

Aunt Bessie's Limited,
Freightliner Road,
Kingston upon Hull,
HU3 4UW.

Storage

Keep me frozen
*Freezer **** Until best before date
*Star marked frozen food compartment
*** Until best before date
** 1 Month
* 1 Week
Ice making compartment 3 Days
*Should be at least -18°C
Cook straight from the freezer
Once defrosted do not refreeze

Further Description

Get a helping hand...
There's an extra helping hand waiting for you on Facebook & Twitter with all my latest competitions, coupons and family meal ideas.
facebook.com/auntbessies
twitter.com/auntbessies

Return To

My promise to you...
It's important to me that you enjoyed my Carrot & Swede Mash. If you'd like to get in touch with your ideas or need help or advice about my recipes, then please...
Pick up the phone...
01482 223223
Click on my website...
www.auntbessies.co.uk
Drop me a line...
Consumer Services,
Aunt Bessie's Limited,
Freightliner Road,
Kingston upon Hull,
HU3 4UW.

Product Marketing

My carrot & swede mash
"I've selected juicy carrots and crunchy swedes to go into my tasty recipe. I simply mash them together with butter and a little salt and pepper. Now it's over to you. Simply pop in the microwave to add a touch of warmth to any family meal."

Brand Marketing

Next time, why not try my delicious... Aunt Bessie's Jam Roly Poly

Regulated Product Name

Carrot & Swede Mash

Company Address

Freightliner Road,
Kingston upon Hull,
HU3 4UW.

Trademark Information

Aunt Bessie's logo and device is a registered trademark of Aunt Bessies Ltd.

Brand

Aunt Bessie's

Features

Suitable for vegetarians

Pack Size

500

Unit (free text)

g

Ingredients

Carrot (46%), Swede (46%), Water, Butter (Milk), Salt, Pepper

Telephone Helpline

01482 223223

Web Address

www.auntbessies.co.uk

Company Name

Aunt Bessie's Limited

Usage Other Text

This pack contains approximately 6 servings

Cooking Guidelines

General
Whole packet of carrot & swede mash. Stir through and ensure product is piping hot before serving. Serve immediately.

From Frozen
Pour mashed carrot and swede pieces into a microwavable bowl. Cover with cling film, pierce and cook on full power (100%). Oven Wattage: 850, Full Power: 5 minutes, Remove bowl, mash the vegetables with the back of a fork and recover. Full Power: 5 minutes, Stand: 2 minutes. Oven Wattage: 750, Full Power: 5 minutes, Remove bowl, mash the vegetables with the back of a fork and recover. Full Power: 6 minutes, Stand: 2 minutes. Stir before serving. As microwave ovens may vary, these instructions are a guide only. When using ovens of different powers, or when preparing less than the amounts stated above, heating time should be adjusted accordingly.

From Frozen
Place the full pack of mashed carrot & swede pieces into a non-stick saucepan and stir over a moderate heat for 8 minutes.

Usage Count

Servings
6

Using Our Product Information:

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Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

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