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Heritage Cauliflower 2f2.30

£1.39 20.4p / 100g
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Heritage Cauliflower 2f2.30

Product Information:

Heritage Cauliflower Florets 680g

per 100g
Energy (kJ)131.0
Energy (kcal)31.0
Protein (g)2.9
Carbohydrate (g)2.1
of which sugars (g)1.8
Fat (g)0.9
of which saturates (g)0.2
Fibre (g)1.6
Salt (g)Trace

Suitable for Vegetarians

Storage and Usage Statements

Keep Frozen

Promotional Pack Type

Price Mark

Average Measure

Average Measure (e)

Other Information

Each serving (85g) typically contains Energy 111kJ 27kcal 1%, Sugar 1.5g 2%, Fat 0.8g 1%, Saturates 0.2g 1%, Salt Trace <1% of your daily reference intake
Per 100g: 131kJ/31kcal

1 serving = 85g
This pack contains an average of 8 servings

Manufacturers Address

Packed for:
Nisa Retail Limited,
PO Box 58,
DN15 8RG.


Keep frozen. Do not re-freeze if allowed to thaw and consume within 24 hours.

Further Description

Making a difference locally
Supporting your community
Making A Difference - Locally is a charity designed to help independently run, local stores add value in their communities.
Every time you buy a Heritage product, a financial contribution is made to help local charities or good causes in the UK.
If you would like more information please visit www.makingadifferencelocally.com

Return To

Nisa Retail Limited,
PO Box 58,
DN15 8RG.

Product Marketing

Cauliflower florets




Suitable for vegetarians

Pack Size


Unit (free text)


Cooking Guidelines

For best results cook from frozen. All appliances vary, the following are guidelines only. Always ensure that the food is cooked throughout before serving.

From Frozen
800W for 8 minutes. Place 200g of cauliflower florets in a microwaveable dish. Add 2 x 15ml (tbsp) of water, cover and vent. Cook on full power for 8 minutes. Drain and serve. For microwaves of different outputs, adjust cooking time accordingly.

From Frozen
Place the required amount of cauliflower florets in boiling water sufficient to cover. Bring back to the boil, cover and simmer for 7-8 minutes. Drain and serve.

Using Our Product Information:

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Emersons Online if the product is Emersons Online branded or the product manufacturer if the product is not Emersons Online branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Emersons Online products is calculated by Emersons Online based on information provided to Emersons Online. Emersons Online has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

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